Ingredients
| Original |
Nuts* 42% (Coconut*, Hazelnuts*, Cashew Nuts*, Brazil Nuts*, Almonds*), Corn Syrup*, Seeds* 18% ( Sunflower*, Sesame*, Pumpkin*), Raisins*. |
| Cranberry |
Nuts* 43% (Coconut*, Hazelnuts*, Cashew Nuts*, Brazil Nuts*, Almonds*), Seeds* 22% ( Sunflower*, Sesame*, Pumpkin*), Corn Syrup*, Cranberries* 10%, Raisins*, Orange Oil*. |
* Organically Grown and Processed, Organic Certification UK 5.
Nutritional Information:
Organic Seven Seeds and Nut Bar: Original
| | Per 100g | Per 40g bar |
 |
| Energy: | kcal/kJ | 499/2086 | 199/835 |
| Protein: | g | 12.2 | 4.9 |
| Carbohydrate: | g | 43.4 | 17.4 |
| of which sugars: | g | 27.0 | 10.8 |
| Fat: | g | 30.7 | 12.2 |
| of which saturates: | g | 11.5 | 4.6 |
| Fibre: | g | 6.0 | 2.4 |
| Sodium: | g | trace | trace |
Organic Seven Seeds and Nut Bar: Cranberry
| | Per 100g | Per 40g bar |
 |
| Energy: | kcal/kJ | 503/2093 | 201/837 |
| Protein: | g | 12.5 | 5.0 |
| Carbohydrate: | g | 38.4 | 15.4 |
| of which sugars: | g | 27.7 | 11.1 |
| Fat: | g | 36.2 | 14.5 |
| of which saturates: | g | 11.8 | 4.7 |
| Fibre: | g | 6.6 | 2.6 |
| Sodium: | g | trace | trace |